I'm here for the wellness obsessed, growth-oriented women who want to live their best lives but accidentally turned themselves into DIY fixer-upper projects in the process (...oops).
Kristina
MEET
... and NO you don't need to fix everything about yourself down to the mole on your left buttcheek to get there (I promise).
YES, you can have the deeply fulfilled life you want...
You no longer have to create a perfect life that never makes you feel fear, overwhelm, or doubt, because you can stay regulated and in your power through aaaaall the uncomfy feels.
Unshakeable emotional resilience
Every single part of you deserves your understanding, even the ugly flaws you *think* you need to fix to be worthy.
Radical self-acceptance
It's time for you to stop acting like you're invisible Mia Thermopolis when you are in fact the QUEEN of Genovia, okay?
Unbridled personal power
Not needing to create a perfect life that never causes discomfort because you can stay regulated and in your power through it all.
Unshakeable emotional resilience
Every single part of you deserves your understanding, even the ugly flaws you *think* you need to fix to be worthy.
Radical
self-acceptance
It's time for you to stop acting like you're invisible Mia Thermopolis when you are in fact the QUEEN of Genovia, okay?
Unbridled personal power
What I give a million f*ks about
I graduated college (twice!), got my first big girl job, had a loving boyfriend, drove a new car, and lived in the perfect apartment – every box was checked like any good little overachiever 💅🏻
And yet… There was no capital F Fulfillment to be found.
Yeah. I was living mine.
You know the version of your life that you *think* will make every piece magically fall into place and you'll live in orgasmic bliss for the rest of your days?
I realized curating a perfect life on paper wouldn't bring deep, lasting Fulfillment, and healing my way to Perfect Future Me™️ wouldn't make me feel worthy.
I had a major "OH SH*T" moment
I didn’t find my best self, but I did find more things to fix.
I read every self-help book in the known universe, discovered everything that sucked about me, pinpointed every limiting belief I had, and once I got to fixing it all?
I thought “...Maybe it’s ME,” and kicked my personal development into overdrive
My self-help could only ever reflect that back to me until I stopped believing my worthiness was something I could achieve.
"I AM FUNDAMENTALLY FLAWED, AND FIXING that IS the golden TICKET TO my best life"
My life felt like sh*t because everything I did was rooted in the belief:
THE BIG REALIZATION
Enter:
You deserve the wholeness and fulfillment you're looking for now instead of searching for it like it's a lost island in the Bermuda Triangle.
Now I help women off the hamster wheel of endless fixing
+ 14 years of knowledge and skills from my personal healing journey
+ Led therapist-developed group sessions in a secure residential facility for boys with severe behavioral issues
+ Trained in evidence-based behavioral interventions and coached youth with misdemeanors to reduce chances of repeat offenses
+ B.A. in Psychology with focus in Clinical Psychology
Resume
THE
Dessert – give me a red velvet cupcake over a bag of chips ANY DAY
can't live without
Taylor Swift’s discography
My roman empire
SJM & fantasy romance books, creative ideas, and worrying about the apocalypse (generalized anxiety disorder girlie here!)
What keeps me up at night
I’m an Ennegram 4, INFJ, and Gemini sun, Cancer moon, and Scorpio rising
PERSONALITY PROFILE
facts
Fun
Nodding along like, "WOW, this chick GETS IT?"
Voice and text message coaching for two weeks in the Telegram app to move through the #1 item on your “I can't stop overthinking this” list.
For a massive dose of clarity and momentum when you're feeling stuck
Intensive
Two-Week
1:1 coaching to learn how to stop attaching your worth to what boxes you check, get off the emotional rollercoaster for good, and dismantle the belief you're broken and need to be fixed.
