I'm here for the wellness obsessed, growth-oriented women who want to live their best lives but accidentally turned themselves into DIY fixer-upper projects in the process (...oops).
Not needing to create a perfect life that never causes discomfort because you can stay regulated and in your power through it all.
Every single part of you deserves your understanding, even the ugly flaws you *think* you need to fix to be worthy.
It's time for you to stop acting like you're invisible Mia Thermopolis when you are in fact the QUEEN of Genovia, okay?
I graduated college (twice!), got my first big girl job, had a loving boyfriend, drove a new car, and lived in the perfect apartment – every box was checked like any good little overachiever 💅🏻
And yet… There was no capital F Fulfillment to be found.
Yeah. I was living mine.
You know the version of your life that you *think* will make every piece magically fall into place and you'll live in orgasmic bliss for the rest of your days?
I didn’t find my best self, but I did find more things to fix.
I read every self-help book in the known universe, discovered everything that sucked about me, pinpointed every limiting belief I had, and once I got to fixing it all?
My self-help could only ever reflect that back to me until I stopped believing my worthiness was something I could achieve.
"I AM FUNDAMENTALLY FLAWED, AND FIXING that IS the golden TICKET TO my best life"
My life felt like sh*t because everything I did was rooted in the belief:
You deserve the wholeness and fulfillment you're looking for now instead of searching for it like it's a lost island in the Bermuda Triangle.
+ 14 years of knowledge and skills from my personal healing journey
+ Led therapist-developed group sessions in a secure residential facility for boys with severe behavioral issues
+ Trained in evidence-based behavioral interventions and coached youth with misdemeanors to reduce chances of repeat offenses
+ B.A. in Psychology with focus in Clinical Psychology
Dessert – give me a red velvet cupcake over a bag of chips ANY DAY
Taylor Swift’s discography
SJM & fantasy romance books, creative ideas, and worrying about the apocalypse (generalized anxiety disorder girlie here!)
I’m an Ennegram 4, INFJ, and Gemini sun, Cancer moon, and Scorpio rising
Voice and text message coaching for two weeks in the Telegram app to move through the #1 item on your “I can't stop overthinking this” list.
1:1 coaching to learn how to stop attaching your worth to what boxes you check, get off the emotional rollercoaster for good, and dismantle the belief you're broken and need to be fixed.